Fuse logo
Logo image

PSCJ


Professional Strength and Conditioning Journal (PSCJ)


Profile img
PREMIUM
Professional Strength & Conditioning - Issue 71 - Summer 2024
Various
How to motivate University athletes using self-determination theory; the dynamic strength index: is this a useful tool when making programming decisions?; Coaching spotlight: How diversity in the team can only help, not hinder, performance
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 70 - Spring 2024
Various
Four topics from two points of view: the practical and the philosophical; The philosopher coach: applying time-tested wisdom in the modern world; The Wisean Conference 2023: We are courageous - speaking out boldly and acting for change
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 69 - Autumn 2023
Various
How Best to Integrate S&C in Secondary Schools; Career Advice and the Girl's Pathway; Burnout: How to Avoid It.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 68 - Summer 2023
Various
Psychosocial Coaching; Career Periodisation; Anatomy and Mechanics and updates on Equality; Diversity and Inclusion in S&C.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 67 - Winter 2022-23
Various
An action statement for Gaelic Games player development; The Importance of Diversity in S&C; Using Context and Gamespeed to transform Speed/Agility training.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 66 - Autumn 2022
Various
Psychosocial Coaching Practices; Youth Resistance Training; and Integrating on-pitch Conditioning in football with Psychological Outcomes.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 65 - Summer 2022
Various
Using Cluster Sets in Resistance Training; Distinguishing Metric Optimisation and Metric Fixation; An Introduction to the UKSCA Pathway.
Profile img
ARTICLE
01/03/2022
Professional Strength & Conditioning - Issue 64 - March 2022
Various
S&C for golf athletes; Utilising PAPE in jump Performance Training, Assessing Performance Changes in Athletes.
Profile img
PREMIUM
Professional Strength & Conditioning - issue 63 - December 2021
Various
Educating tomorrow's coach; New S&C Professional Pathway; Protocols for jump performance in Volleyball Training; Using Qualitative Analysis for Agility Action Technique.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 62 - September 2021
Various
Strength Training and Jump Performance in Academy Soccer Players; Traversing the S&C gap; Physical Testing and Monitoring in Elite Male Football.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 61 - June 2021
Various
S&C practices during COVID-19 isolation; Ten Tools for the Systems Thinking Coach; Sleep Hygiene for athletes.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 60 - March 2021
Various
Qualifications and Skill Sets Required for S&C Employment; Risks/Rewards of Lumbar Flexion During Lifting; The Role of systems thinking.
Profile img
PREMIUM
Professional Strength & Conditioning - Issue 59 - December 2020
Various
Evaluating the Constraints-led Approach; Pregnancy in the Female Athlete; and Athlete Monitoring for Barbell Strength Sports.
Profile img
Professional Strength & Conditioning - Issue 58 - September 2020
Various
Talent detection: age, sex and jump performance; Training Philosophy Development; S&C Practices in Elite Male Football.
Profile img
Professional Strength & Conditioning - Issue 57 - June 2020
Various
A Three Year Internship at Sheffield Hallam; Examining the Muscle Amnesia Theory; Measuring the Reactive Strength Index.
Profile img
Professional Strength & Conditioning - Issue 56 - March 2020
Various
A Framework for Professional decision-making; University Coaches in the UK and Ireland; Contextology, a new approach to Effective Coaching?
Profile img
Professional Strength & Conditioning - Issue 55 - December 2019
Various
Measuring Range of Motion; Considerations for training Female Athletes; Nutrition for Iron-Distance Triathletes.
Profile img
Professional Strength & Conditioning - Issue 54 - September 2019
Various
Mobility Training: Debunking the Myth; The Isometric Mid-Thigh Pull in Monitoring Weightlifters; Coaching Wisdom.
Profile img
Professional Strength & Conditioning - Issue 53 - June 2019
Various
Making a successful Grant Application; Managing Athlete Retirement; Applying Reflection to S&C; Maximal Aerobic and Sprint speed in Youth Soccer Players.
Profile img
Professional Strength & Conditioning - Issue 52 - March 2019
Various
Proposed Fitness Test Battery for Gaelic Football; Modifying the Pro-Agility Test; the Future Development Pathway of S&C.
Profile img
Professional Strength & Conditioning - Issue 51 - December 2018
Various
Inter-Limb Asymmetry in an International 400m Sprint Female; The Isometric Mid-Thigh Pull (1&2).
Profile img
Professional Strength & Conditioning - Issue 50 - September 2018
Various
Developing S&C Coaches for Professional Football; COD Technical Models; CIMSPA/UKSCA Joint Position Statement; Nutrition for Youth Athletes.
Profile img
Professional Strength and Conditioning - Issue 49 - June 2018
Various
Inter-Limb Asymmetries in Elite Youth Female Soccer; Plyometric Technical Models; Applying the 30-15 Fitness Test to International Hockey; Multidirectional Training.
Profile img
Professional Strength and Conditioning - Issue 48 - March 2018
Various
Assessing Agility: Where science meets coaching; FMS Screening for middle distance running; Advanced Resistance Training Strategies.
Profile img
Professional Strength & Conditioning - Issue 47 - December 2017
Various
Advanced Resistance Training Methods; Monitoring Net Plyometric Stress; Evidence-based Practice; UKSCA Research and Community Grants; Qualitative Assessment Tool for High Knee Abduction.
Profile img
Professional Strength & Conditioning - Issue 46 - September 2017
Various
Reflective Practice; PAS Assessment Practice; Writing for the Journal; Behavioural Economics; Youth Elite Golf.
Profile img
Professional Strength & Conditioning - Issue 45 - June 2017
Various
Identifying Origins of Poor Movement; Reliability of Sprint Times using Photocell ETGS; Economic tools and the S&C Cognitive Toolbox.
Profile img
Professional Strength & Conditioning - Issue 44 - March 2017
Various
Strongman Training Inclusion in S&C; RAMP Warm-ups; UKSCA/Rugby Football League Education Programme; Optimising Physical Preparedness for Combat.
Profile img
Professional Strength & Conditioning - Issue 43 - December 2016
Various
Strongman Training - inclusion in S&C; Microtechnology - evaluating cricket fast bowlers; Reviewing S&C Internships.
Profile img
Professional Strength & Conditioning - Issue 42 - September 2016
Various
Identifying Readiness to Train; Agility training for Team Sports; Screening Movement Dysfunction with the Overhead Squat.
Profile img
Professional Strength & Conditioning - Issue 41 - June 2016
Various
Interpreting Statistical Tests for Training Interventions; When to prescribe the Single Leg Squat; A systematic approach to Movement Screening.
Profile img
Professional Strength & Conditioning - Issue 40 - March 2016
Various
Addressing Movement Patterns with the Overhead Squat; Physical/Physiological profiles in badminton players; The Role of an Athlete's Gut; S&C Internships.
Profile img
Professional Strength & Conditioning - Issue 39 - December 2015
Various
Evidence-based Practice; Monitoring Training Load; Thoracic Spine Function.
Profile img
Professional Strength & Conditioning - Issue 38 - September 2015
Various
Supplements v Doping; Projects Update; Golf Strength Training; The Elite Performance Pathway.
Profile img
Professional Strength & Conditioning - Issue 37 - June 2015
Various
Restricted Ankle Dorsiflexion; Exercise Guidelines for Cancer Patients; Assessing Movement using Screening Test; Managing the Ecosystem.
Profile img
Professional Strength & Conditioning - Issue 36 - March 2015
Various
Performance testing in squash; Needs analysis in Field Hockey; Reliability in Data Collection; Title Protection.
Profile img
Professional Strength & Conditioning - Issue 35 - December 2014
Various
Neuromuscular Training; Acute Effects of Stretching; Short-Term Impact of Testosterone and Cortisol on Athletic Performance.
Profile img
Professional Strength & Conditioning - Issue 34 - September 2014
Various
Short-Term Effects of Testosterone and Cortisol for Athletic Performance; Nutritional Strategies improving Muscle Buffer Capacity; Review of Resisted Sled Training.
Profile img
Professional Strength & Conditioning - Issue 33 - June 2014
Various
S&C for Swimming; Total Score of Athleticism; Strength Training; Training the Torso.
Profile img
Professional Strength & Conditioning - Issue 32 - March 2014
Various
A Female S&C Coach; Concurrent Training; Poster Abstracts.
Profile img
Professional Strength & Conditioning - Issue 31 - December 2013
Various
Concurrent Training; On-Ice Agility Test; Overtraining and Fatigue; Ischaemic Preconditioning.
Profile img
Professional Strength & Conditioning - Issue 30 -September 2013
Various
High-Intensity Football Training; Coaching-Avoiding Conflict; The Hamstrings; Complex and Contrast Training.
Profile img
Professional Strength & Conditioning - Issue 29 - June 2013
Various
Strong Foundations; Complex and Contrast Training; Bob and Weave; Ice Hockey.
Profile img
Professional Strength & Conditioning - Issue 28 - Apr 2013
Various
Repeat Sprint Ability; Muscle Tendon Flexibility; Poster Abstracts.
Profile img
Professional Strength & Conditioning - Issue 27 - January 2013
Various
S&C for Sprint Hurdles; High-Intensity Energy-System Conditioning for Injured Athletes; Internships; The role of β-alanine in building strength.
Profile img
Professional Strength & Conditioning - Issue 26 - October 2012
Various
High-Intensity Training in Young Athletes; Promoting Integrative Youth Physical Development in the US; Long-Term Trainability during Childhood.
Profile img
Professional Strength & Conditioning - Issue 25 - May 2012
Various
Field-based fitness Battery Test for Rugby League; Performance Nutrition; Land-based Conditioning for surfers; The five people you meet in heaven.
Profile img
Professional Strength & Conditioning - Issue 24 - February 2012
Various
Recovery in Performance Sport; Movement Specificity; Drop Jumps; The Five People you meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 23 - November 2011
Various
Defining and Developing Aerobic Capacity; Physical Preparation for Netball; Performance Nutrition; Lower-limb Asymmetry and Musco-Skeletal Loading.
Profile img
Professional Strength & Conditioning - Issue 22 - August 2011
Various
Recent Trends in High-Intensity Aerobic Training; Physical Preparation for Netball; Performance Nutrition; Lower Limb Power Output; Defining, Developing and Measuring Agility.
Profile img
Professional Strength & Conditioning - Issue 21 - April 2011
Various
Programming for Speed; Acceleration - Theory and Practice; A Comparison of Acceleration and Maximum Velocity Sprinting; Application of Weightlifting to Sprinting.
Profile img
Professional Strength & Conditioning - Issue 20 - January 2011
Various
Countermovement and Non-Countermovement Jump; Life of an EIS Coach; Test Battery for Tennis; Performance Nutrition; Five People you meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 19 - November 2010
Various
Training Load; Performance Nutrition; Conference Review; Workshop Review.
Profile img
Professional Strength & Conditioning - Issue 18 - July 2010
Various
Periodisation of Training for Team Sports; Performance Nutrition; The Five Minds of the Modern Coach; Exercise of the Month; Five People you meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 17 - March 2010
Various
Augmented Eccentric Loading; Neuroendocrinology and Resistance Training in Men; Performance Nutrition; Five People you Meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 16 - January 2010
Various
Functional Hypertrophy; Performance Nutrion; Biomechanical Aspects of Sprinting; Five People you meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 15 - Oct 2009
Various
Training Considerations for Lower Limb Muscle Imbalance; Performance Nutrition; S&C for Taekwondo Athletes; Five People you meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 14 - July 2009
Various
Analysis of Body Composition; Flexibility - missing link to the Power Jigsaw?; Training for Power; Five People you Meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 13 - Mar 2009
Various
Wall Drives; Glycemic Index and Glycemic Load; A Periodisation Model; Getting to the bottom of Locomotor Control; Five People you Meet in Heaven.
Profile img
Professional Strength & Conditioning - Issue 12 - Dec 2008
Various
The Pull Up; Nutrition and Immune Function; Cluster Training; Reviewing Post Activation Potential; Functional Movement Screening.
Profile img
Professional Strength & Conditioning - Issue 11 - Oct 2008
Various
Coaching Development Map; Barbell Step Up; Resistance Training - Effects on Running Economy; Dehydration and Aerobic Exercise.
Profile img
Professional Strength & Conditioning - Issue 10 - Jun 2008
Various
Protein, Carbohydrates and Muscle Recovery; Youth Resistance Training; Application of the Vertical Jump; Using the Rowing Machine.
Profile img
Professional Strength & Conditioning - Issue 9 - Mar 2008
Various
The Deadlift; Strength, Conditioning and the Heart; Movement Training for Football; Learning to React.
Profile img
Professional Strength & Conditioning - Issue 8 - Dec 2007
Various
Maintaining Professional Development; Delayed Onset Muscle Soreness; A Guide to Facility Design; The Back Squat.
Profile img
Professional Strength & Conditioning - Issue 7 - Oct 2007
Various
The Performance Lifestyle; Book Review; Training the Hamstring for High-Speed Running.
Profile img
Professional Strength & Conditioning - Issue 6 - Jul 2007
Various
The Reverse Corkscrew; Biological Development, Physiological Training and Athletic Potential; Training the Hamstrings for High Speed; The RAMP Method of Optimising Performance Preparation.
Profile img
Professional Strength & Conditioning - Issue 5 - Mar 2007
Various
The Overhead Squat; Games - A New Twist to Training; Starting a Career in S&C; Plyometrics and Distance Running.
Profile img
Professional Strength & Conditioning - Issue 4 - Oct 2006
Various
The Split Squat; Interview with Audrey Duncan; S&C - What is Specificity? Optimising Speed and Agility Using Target Classification and Motor Learning Principles; Weight Lifting Technique.
Profile img
Professional Strength & Conditioning - Issue 3 - Jun 2006
Various
Resistance Training and Sports Performance in Children; An Interview with Phil Moreland; Weightlifting Exercise - the Jerk; Strength Training for Distance Running; Adjusting Lifting Performance for different Body Weights.
Profile img
Professional Strength & Conditioning - Issue 2 - Dec 2005
Various
ACL Prevention in Female Athletes; S&C What is Specificity? Profile of and S&C Coach: Tommy Yule; A Perspective on Plyometrics; Developing a Sports-Based S&C Academy; Stiff-Leg Deadlift.
Profile img
Journal Issue 1 - Winter 2005
Various
The Role of Static Stretching; The Need for an S&C Approach in Schools; The Back Squat.