Professional Strength & Conditioning - Issue 62 - September 2021 | PSCJ | UKSCA

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Professional Strength & Conditioning - Issue 62 - September 2021

25/09/2021

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Strength Training and Jump Performance in Academy Soccer Players; Traversing the S&C gap; Physical Testing and Monitoring in Elite Male Football.

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Additional resources

Effects of strength training on jump performance and bilateral deficit in Premier League academy soccer players

Explore how an eight-week strength training programme influenced jump performance and bilateral deficit in Premier League academy soccer players.

Physical testing and monitoring practices in elite male football

Explore physical testing and monitoring practices in elite male football, including GPS, body composition, CMJ, heart rate and player wellness.

Traversing the strength and conditioning gap: build a bridge from both sides

Ian Jeffreys explores the theory-practice gap in strength and conditioning and how systems thinking can help academics and coaches build a bridge from both sides.

Professional Strength & Conditioning - Issue 62 - September 2021

Strength Training and Jump Performance in Academy Soccer Players; Traversing the S&C gap; Physical Testing and Monitoring in Elite Male Football.

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