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UKSCA-IQ

Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules


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to UKSCA-IQ today to broaden and deepen your knowledge.


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Latest Additions to IQ
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VIDEO
Technology, Data and the Coaching Craft — Finding the Sweet Spot
Andy Boyd leads a UKSCA panel on sports tech, data, and coaching practice for strength and conditioning coaches and sport scientists.
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VIDEO
The path of least assumption: The pursuit of clarity within the complexity of elite gymnastics
Ben Young
Benjamin Young explores gymnastics S&C: landing mechanics, athlete availability, and profiling strategies for performance-focused coaches.
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VIDEO
Humanising innovation: Impact, insight and interaction in MMA & boxing
Edward Baker
Edward Baker explores combat sport performance, punch force, athlete readiness, and data-driven coaching for strength & conditioning coaches.
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VIDEO
Building Better Pathways: Lessons from a Cross-Sport Panel at the UKSCA Annual Conference 2025
S&C Experts explore youth athlete pathways, LTAD, growth and maturation, and load management for strength and conditioning coaches and sport performance practitioners.
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VIDEO
Navigating the evolving game: How to combine technology & the athlete standing in front of you
Dr Phil Scott
Dr Phil Scott explores humanising innovation in coaching—linking empathy, communication, and performance for S&C coaches and sport scientists.
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VIDEO
From construct to commodity: What have we done to strength?
Dr Sophia Nimphius
Dr Sophia Nimphius explores redefining strength as a process, not a number—insight for S&C coaches, sport scientists, and performance leaders.
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VIDEO
Navigating the science and application of sports technology in the real world
Ben Jones
Professor Ben Jones explores sports technology, performance data, injury prevention and coaching insights for strength and conditioning coaches and sport scientists.
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VIDEO
From rock bottom to champions: Disciplined thinking in building high-performance systems
Cillian Reardon
Cillian Reardon explores disciplined thinking, systems, and goal achievement in performance for strength and conditioning professionals.
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VIDEO
The invisible edge: How emerging tech is redefining athlete monitoring and coaching
Dario Cazzola
Dr Dario Cazzola, Associate Professor of Biomechanics at Bath, researches injury biomechanics and performance, specialising in cervical spine injuries in sport.
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E-LEARNING
Psychosocial Coaching Competencies in S&C Coaching Practice
eLearning: Psychosocial Coaching Competencies in S&C Coaching Practice
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ARTICLE
PREMIUM
How S&C coaches can work as allies in mental health: Awareness, prevention, and support
S&C coaches are uniquely positioned to understand the psychological pressures that accompany athletic performance.
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ARTICLE
PREMIUM
Understanding plyometrics: a coach’s guide
Clarity and guidance to improve practitioner application and understanding of plyometrics - adaptations, movement strategy, exercise prescription and exercise progressions.
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ARTICLE
A coach’s guide to understanding and measuring stiffness Part 1: Biomechanical concepts
‘Stiffness’ as an integral component of performance but we often lack the biomechanical understanding to grasp how it impacts human movement performance.
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ARTICLE
Journal short: Helping S&C coaches work with the autistic population
A short article on exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.
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ARTICLE
Humanising Innovation: UKSCA 2025
Humanising Innovation: Balancing Coaching with Advancements in Technology and Science is the theme of the UKSCA's annual conference, September 2025
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ARTICLE
PREMIUM
Letter from the Editor: Innovation – a powerful, but often misunderstood, tool
The robust approach to take is to focus on outcomes and whether the innovation leads to better results.
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ARTICLE
PREMIUM
Evaluating strength and conditioning training techniques for autistic people
An in-depth exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.
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ARTICLE
How under-represented are women in sports coaching? An interview with Emily Handyside
Emily Handyside is the coaching lead at UK Coaching, delivering learning and development for coaches across all sports.
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ARTICLE
How to leverage the Skill-Will Matrix for effective communication
The Skill-Will Matrix creates an outline for optimal communication strategies to jumpstart a performance department's evolution towards an ideal organisational workflow.
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ARTICLE
UKSCA working with the R&A to launch exclusive S&C placement at the 2025 AIG Women's Open
The UKSCA announces an exciting new partnership with the R&A promoting diversity and access to high-performance sport at The 2025 AIG Women’s Open