Discover how Athletic Motor Skill Competencies (AMSCs) enhance youth motor development, physical literacy, performance and long-term participation in sport and physical activity.

Explores the rationale for immediate post-match lower-body resistance training in elite soccer during congested fixture schedules, examining recovery demands, strength maintenance, injury risk and applied programming strategies used within a UEFA Champions League environment.

Examination of full and modified FMS™ scores in football players, exploring links with sprint speed, jump performance and movement quality across sex, age and playing position.

Comparison of strength training vs strength plus micro-dosed swing speed training in golf on clubhead speed, efficiency of strike / smash factor and physical capacity in university golfers.

Explore the reliability of plyometrics and jump height testing using wearable technology, highlighting key insights into measurement error in youth athletes.

Learn how to implement and interpret the countermovement rebound jump (CMRJ) to assess slow and fast stretch-shortening cycle performance within a single, time-efficient test.

Grassroots sport is the foundation of lifelong participation and talent development. Discover how strength and conditioning can enhance safety, inclusion, physical literacy and long-term engagement.

Dr Paul Comfort explores force-plate testing, IMTP, CMJ and jump-height analysis for S&C coaches and sport scientists seeking better performance data.

Paudie Roche shares LTAD insights on athlete development, coaching philosophy, and performance pathways for strength & conditioning professionals.

Richard Pruett explores emotional intelligence, athlete-centred coaching, and communication skills for strength & conditioning success.

UKSCA webinar exploring Damien Harper’s research on deceleration, ACL risk, change of direction, and braking training methods for S&C coaches

Andy Boyd leads a UKSCA panel on sports tech, data, and coaching practice for strength and conditioning coaches and sport scientists.

Dr Martin Buchheit explores load–response monitoring, data-driven training, and performance adaptation for strength and conditioning coaches.

Benjamin Young explores gymnastics S&C: landing mechanics, athlete availability, and profiling strategies for performance-focused coaches.

Edward Baker explores combat sport performance, punch force, athlete readiness, and data-driven coaching for strength & conditioning coaches.

S&C Experts explore youth athlete pathways, LTAD, growth and maturation, and load management for strength and conditioning coaches and sport performance practitioners.

Dr Phil Scott explores humanising innovation in coaching—linking empathy, communication, and performance for S&C coaches and sport scientists.

Dr Sophia Nimphius explores redefining strength as a process, not a number—insight for S&C coaches, sport scientists, and performance leaders.

Professor Ben Jones explores sports technology, performance data, injury prevention and coaching insights for strength and conditioning coaches and sport scientists.

Cillian Reardon explores disciplined thinking, systems, and goal achievement in performance for strength and conditioning professionals.