Editor’s letter outlining the future vision for PSCJ, including expanding article types, increasing accessibility, and progressing toward journal indexing.

Longitudinal study examining Nordic hamstring exercise performance during fixture congestion, highlighting eccentric strength stability, limb asymmetry, and implications for injury prevention in professional football.

Systematic review exploring how menstrual cycle phases influence neuromuscular performance, reactive strength, impulse and stretch-shortening cycle force-time metrics in women.

Explore how swing speed training impacts clubhead speed, ball velocity and carry distance in elite golfers, comparing driver vs speed stick protocols.

An evidence-informed youth strength and conditioning programme using physical literacy and motor competence to enhance engagement and development in 11–14-year-olds.