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Professional Strength & Conditioning - Issue 7 - Oct 2007

01/10/2007

The 7th journal from the UKSCA, published in October 2007

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Additional resources

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ARTICLE
Professional Strength & Conditioning - Issue 8 - Dec 2007
Various
Maintaining Professional Development; Delayed Onset Muscle Soreness; A Guide to Facility Design; The Back Squat.
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ARTICLE
Professional Strength & Conditioning - Issue 7 - Oct 2007
The 7th journal from the UKSCA, published in October 2007
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ARTICLE
Professional Strength & Conditioning - Issue 6 - Jul 2007
Various
The Reverse Corkscrew; Biological Development, Physiological Training and Athletic Potential; Training the Hamstrings for High Speed; The RAMP Method of Optimising Performance Preparation.
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ARTICLE
Professional Strength & Conditioning - Issue 5 - Mar 2007
Various
The Overhead Squat; Games - A New Twist to Training; Starting a Career in S&C; Plyometrics and Distance Running.