Athlete monitoring in low-resource sporting environments, exploring practical, sustainable methods used in Ghanaian football and school sports.

Presents expert-informed recommendations for force plate testing before arduous military training, identifying IMTP, countermovement jump and drop jump measures for neuromuscular profiling and physical-readiness assessment.

Examines how biological maturation and body size influence strength classification in UK youth ice hockey players, highlighting maturation-sensitive centiles and allometric scaling.

Examines eccentric hamstring strength during fixture congestion in professional football, showing stable force despite increased match frequency and supporting micro-dosed Nordic hamstring exercise.

Examines relationships between pick-up acceleration, isometric strength and jump performance in youth football, highlighting early-phase force development as a key predictor of acceleration performance.

Explores female footballers’ perceptions, preferences and barriers around menstrual cycle tracking, with practical recommendations for adapting training load and improving athlete buy-in.

Explores how relative age and biological maturation influence performance profiling in youth football, highlighting implications for talent identification and player development.

Explore how technical exercise proficiency and power clean progression influence judo-specific muscular strength development in novice judokas.

Examines the reliability and measurement error of a climbing-specific upper-extremity testing battery for monitoring finger and shoulder strength and endurance during rehabilitation.

Examination of full and modified FMS™ scores in football players, exploring links with sprint speed, jump performance and movement quality across sex, age and playing position.

Learn how to implement and interpret the countermovement rebound jump (CMRJ) to assess slow and fast stretch-shortening cycle performance within a single, time-efficient test.

Comparison of strength training vs strength plus micro-dosed swing speed training in golf on clubhead speed, efficiency of strike / smash factor and physical capacity in university golfers.

Explores the rationale for immediate post-match lower-body resistance training in elite soccer during congested fixture schedules, examining recovery demands, strength maintenance, injury risk and applied programming strategies used within a UEFA Champions League environment.

Grassroots sport is the foundation of lifelong participation and talent development. Discover how strength and conditioning can enhance safety, inclusion, physical literacy and long-term engagement.

Longitudinal study examining Nordic hamstring exercise performance during fixture congestion, highlighting eccentric strength stability, limb asymmetry, and implications for injury prevention in professional football.