This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

Work-life balance is a myth; You are not your job; Protecting your boundaries; Beyond a coach. Hard questions discussed.

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

This practical session gives examples of developing athletic motor skill competencies in youth athletes, exploring both unstructured and structured strategies.

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

At UKSCA's 2023 Conference, Tulshi Varsini discusses breaking boundaries and redefining stereotypes in sports and S&C coaching.

This research aimed to further understanding as to what external/internal training load information elite coaches and managers use and how they make decisions on player availability in Australia's National Rugby League (NRL).

This session provides insight into Neil Crosbie's training philosophy for Para powerlifting and applying linear encoder technology to inform load prescription and predict potential performance.

The Athletic Skills Model states "Sports have more in common than they differ.” A movement, health and performance philosophy founded in the early nineties at Ajax Football Club.

Narelle Sibte shares her experiences as an S&C Coach working with the complexities of tennis, such as varying playing surfaces and unpredictable competition schedules

Graham Williams discusses the deliberate development of early career S&C Coaches at Millfield School.