This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

Work-life balance is a myth; You are not your job; Protecting your boundaries; Beyond a coach. Hard questions discussed.

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Authenticity in coaching means aligning with core values, but true growth comes from adapting and evolving, not rigidly sticking to a fixed "true self."

Coach interview with a female S&C Coach working in mens cricket and a gay, male S&C Coach - both are at Edgbaston.

The Skill-Will Matrix creates an outline for optimal communication strategies to jumpstart a performance department's evolution towards an ideal organisational workflow.

Emily Handyside is the coaching lead at UK Coaching, delivering learning and development for coaches across all sports.

The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

Supporting future S&C Coaches in a competitive industry through opportunities for interns who wish to develop their experience.

An internship is a method of gaining career-specific experience by carrying out key roles associated with the profession, under the guidance of an appropriately qualified and experienced practitioner and mentor.

The robust approach to take is to focus on outcomes and whether the innovation leads to better results.

In this insightful presentation by Clive Brewer from the UKSCA 2024 conference, Clive takes us through his experiences in elite athletic performance, including working with top-tier athletes and organisations. He shares valuable lessons on rehab processes, plyometric progressions, and how culture impacts team performance.

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.