Longitudinal study examining Nordic hamstring exercise performance during fixture congestion, highlighting eccentric strength stability, limb asymmetry, and implications for injury prevention in professional football.

Explore how swing speed training impacts clubhead speed, ball velocity and carry distance in elite golfers, comparing driver vs speed stick protocols.

Associations between maximal muscle strength, power and driver club head speed in elite male and female golfers, with practical training insights.

Richard Pruett explores emotional intelligence, athlete-centred coaching, and communication skills for strength & conditioning success.

Dr Phil Scott explores humanising innovation in coaching—linking empathy, communication, and performance for S&C coaches and sport scientists.

S&C coaches are uniquely positioned to understand the psychological pressures that accompany athletic performance.

The robust approach to take is to focus on outcomes and whether the innovation leads to better results.

The Skill-Will Matrix creates an outline for optimal communication strategies to jumpstart a performance department's evolution towards an ideal organisational workflow.

Dr. Jamie Tallent shared valuable insights at the UKSCA 2024 conference, focusing on micro-dosing and high-frequency training strategies in elite performance environments. His work with organisations like the Royal Ballet and elite sports teams demonstrates how adapting training can optimise physical performance, even in high-load environments.

UKSCA 2024 Annual Conference. Phil dives into his experience transitioning from the Olympic sports world to working with the Australian Air Force, applying sports performance principles to occupational readiness for the tactical athlete.

An internship is a method of gaining career-specific experience by carrying out key roles associated with the profession, under the guidance of an appropriately qualified and experienced practitioner and mentor.

Supporting future S&C Coaches in a competitive industry through opportunities for interns who wish to develop their experience.

The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.