Adam presents a recent BASES Expert Statement on the use of cooling therapies for post exercise recovery.

This session examines the latest scientific evidence unravelling the effect of the menstrual cycle on performance, recovery, and adaptation.

This session discusses the current state of blood flow restriction training, including applications for performance enhancement and recovery with practical examples.

The event introduces the Special Interest Group and a call to action for coaches to consider the wider remit of S&C and their potential to make a difference in a different space.

Exploring the relationship between immunoendocrine concentrations and GPS metrics will allow coaches to better understand the recovery timelines of their athletes, allowing them to better periodise their recovery and training protocols.

This study explores the relationship between cutting movement assessment score and peak KAMs via 3D motion analysis, and compare cutting mechanics between CMAS trials classed as high and low.

The presentation will provide an overview of testing methods employed at the Canadian Sport Institute-Calgary, recent data on the neuromuscular function of ACL-reconstructed elite skiers.

This presentation will examine the underlying scientific concepts related to monitoring training load and fatigue along with the implications for practical application.

Martin Evans of British Cycling talks about managing back injuries in the context of his involvement with the team that enjoyed so much success at the 2012 Olympics.

Off-season programmes including plyometrics, movement and resistance training, core strengthening and dynamic balance may cumulatively increase performance.

The presentation will cover methodology and philosophy around physical preparation during an Olympic cycle.

This article examines the need for sufficient protein to promote muscle growth/strength, and explores the efficacy of protein for recovery from resistance exercise.