The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

Dan Tobin, of Gloucester Rugby, session from the UKSCA's 2023 Conference examines theory and practice of 'power' training for elite rugby union players. Exploring ways to optimise gym based force-velocity qualities.

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

Simon Hartley is a globally respected sport psychology consultant and performance coach who has worked with gold medallists, world record holders and championship winning teams.

Nic Gill is a performance coach and consultant best known for his work as S&C coach for the NZ All Blacks for the last 16 years.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

This session discusses why performance staff sacrifice without question for prestigious roles, and why this golden chalice quickly turns into a poisoned chalice.

Gil has coached athletes at all levels in sport and continues to nurture and develop young, talented athletes through the Live Active Talented Athlete Scheme in Perth and Kinross .

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

This research aimed to further understanding as to what external/internal training load information elite coaches and managers use and how they make decisions on player availability in Australia's National Rugby League (NRL).

This session provides insight into Neil Crosbie's training philosophy for Para powerlifting and applying linear encoder technology to inform load prescription and predict potential performance.

This session examines the latest scientific evidence unravelling the effect of the menstrual cycle on performance, recovery, and adaptation.

Understanding the physiological, cognitive and peripheral demands of Formula 1 racing and what goes on behind the scenes to prepare for the sport.

This session discusses the current state of blood flow restriction training, including applications for performance enhancement and recovery with practical examples.