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Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules


Drive to Survive: Behind the Glamour of Formula 1

31/03/2023
By Pete McKnight

Understanding the physiological, cognitive and peripheral demands of Formula 1 racing and what goes on behind the scenes to prepare for the sport.


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ARTICLE
How to motivate university athletes using self- determination theory
The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

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ARTICLE
The WiSEAN Conference 2023: ‘We are courageous – speaking out boldly and acting for change’
Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.

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VIDEO
PREMIUM
Enhancing workload and managing fatigue in high workload athletes and dancers
Jamie Tallent
Dr. Jamie Tallent shared valuable insights at the UKSCA 2024 conference, focusing on micro-dosing and high-frequency training strategies in elite performance environments. His work with organisations like the Royal Ballet and elite sports teams demonstrates how adapting training can optimise physical performance, even in high-load environments.

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VIDEO
PREMIUM
From Olympic Performance to Occupational Readiness
Phil Moreland
UKSCA 2024 Annual Conference. Phil dives into his experience transitioning from the Olympic sports world to working with the Australian Air Force, applying sports performance principles to occupational readiness for the tactical athlete.

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VIDEO
PREMIUM
Selecting metrics that matter
Chris Bishop
Dr. Chris Bishop delivered a thought-provoking session at the UKSCA 2024 Annual Conference, focusing on the practical application of jump testing as a tool for strength and conditioning professionals. He explored the selection of appropriate metrics, the importance of operational principles, and the utility of force plates for assessing athletic performance.

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ARTICLE
Thoughts and perceptions of weight cutting in Olympic Weightlifters
Thomas Gee

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VIDEO
PREMIUM
Reconditioning - An Athletic Development-based model for athletes following injury
Bill Knowles
Bill's presentation centres on WHY he arrived at his current model of reconditioning.

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VIDEO
The Noble Art of Cat Herding: Lessons in Leadership and Motiviation
Simon Hartley
Simon Hartley is a globally respected sport psychology consultant and performance coach who has worked with gold medallists, world record holders and championship winning teams.

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VIDEO
Sustaining Success: 16 years with the All Blacks
Nic Gill
Nic Gill is a performance coach and consultant best known for his work as S&C coach for the NZ All Blacks for the last 16 years.

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VIDEO
Drive & Determination
Tracey Neville
Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

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VIDEO
PREMIUM
Proactive Approaches to Navigating the Crisis In Performance Support Staff Wellbeing
Richard Husseiny
This session discusses why performance staff sacrifice without question for prestigious roles, and why this golden chalice quickly turns into a poisoned chalice.

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VIDEO
PREMIUM
60 Years in the Gym: Developing Personal Beliefs and Practice
Gil Stevenson
Gil has coached athletes at all levels in sport and continues to nurture and develop young, talented athletes through the Live Active Talented Athlete Scheme in Perth and Kinross .

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VIDEO
PREMIUM
A Systematic Approach to Programming. Building the Foundation of Exercise Selection for Early Stage Coaches.
Sean Baker
This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

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ARTICLE
A systematic approach to movement screening: case report of a weightlifter
Louis Howe
This article aims to describe a systematic process used to screen an athlete with a predetermined movement deficiency limiting sporting performance.

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VIDEO
PREMIUM
Breath-Hold Training in Anaerobic Conditioning: Increasing Repeat Sprint Ability & Recovery
David Jackson
The session outlines the mechanisms behind breath-holding to elicit hypoxic / hypercapnic adaptions in sports.