A short article on exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.

An in-depth exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.

Ulrik Sandstrom's UKSCA 2024 presentation delves into how neurological control directly influences injury prevention and performance, exploring fascinating case studies from elite athletes. Watch the full session to understand why control and stability are key to injury resilience.

Dr Amy Arundale, delivers a compelling presentation at the UKSCA 2024 Annual Conference on advances in ACL injury prevention and rehabilitation. Amy highlights the critical role of eccentric training, cognitive load, and a multi-disciplinary approach in modern recovery protocols. Her expertise in ACL prevention has provided practical and cutting-edge insights for coaches and practitioners alike.

The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

Dan Tobin, of Gloucester Rugby, session from the UKSCA's 2023 Conference examines theory and practice of 'power' training for elite rugby union players. Exploring ways to optimise gym based force-velocity qualities.

This session examines the latest scientific evidence unravelling the effect of the menstrual cycle on performance, recovery, and adaptation.

Understanding the physiological, cognitive and peripheral demands of Formula 1 racing and what goes on behind the scenes to prepare for the sport.

Gareth's session will cover the back-to-basics training of Jeremiah Azu during lockdown.

Dave Simms' presentation on the para football journey from the UKSCA 2022 Annual Conference.

This session discusses the current state of blood flow restriction training, including applications for performance enhancement and recovery with practical examples.

Royal Army Physical Training Core's presentation from the UKSCA 2022 Annual Conference.

Howard Green's presentation from the UKSCA's 2022 Tennis Conference discusses how he uses the tennis shapes framework to enable the technical coach and S&C Coach to develop a similar lens for observing on-court movement.