Weightlifting for sports performance roundtable

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Weightlifting for sports performance roundtable

19/06/2020

By Rich Clarke, Anna Swisher, Paul Comfort, Tim Suchomel, Shyam Chavda & Shaun Joffe

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Additional resources

The Dynamic Strength Index: is this a useful tool when making programming decisions?

The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

Could our urge to protect be counter-productive?

This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

Four topics from two points of view: the practical and the philosophical

Work-life balance is a myth; You are not your job; Protecting your boundaries; Beyond a coach. Hard questions discussed.

The philosopher coach: applying time-tested wisdom in the modern world

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Thoughts and perceptions of weight cutting in Olympic Weightlifters

Bring it all together - S&C Management

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Drive & Determination

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

A Systematic Approach to Programming. Building the Foundation of Exercise Selection for Early Stage Coaches.

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

Breaking Boundaries, Inspiring Change:My Journey in the Industry & Redefining Coaching Stereotypes

At UKSCA's 2023 Conference, Tulshi Varsini discusses breaking boundaries and redefining stereotypes in sports and S&C coaching.

Understanding the decision making of coaches and high performance staff

This research aimed to further understanding as to what external/internal training load information elite coaches and managers use and how they make decisions on player availability in Australia's National Rugby League (NRL).

Velocity Based Training

This session provides insight into Neil Crosbie's training philosophy for Para powerlifting and applying linear encoder technology to inform load prescription and predict potential performance.

Athletic Skills Model

The Athletic Skills Model states "Sports have more in common than they differ.” A movement, health and performance philosophy founded in the early nineties at Ajax Football Club.

Covering the court

Narelle Sibte shares her experiences as an S&C Coach working with the complexities of tennis, such as varying playing surfaces and unpredictable competition schedules

Many (aspirational) coaches make light work

Graham Williams

Graham Williams discusses the deliberate development of early career S&C Coaches at Millfield School.

How to support the development of a schools programme - the role of an NGB/academy

Rob founded Athletic Evolution to provide grassroots coaches with best practice in the athletic development and coaching of young athletes.

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