This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

Work-life balance is a myth; You are not your job; Protecting your boundaries; Beyond a coach. Hard questions discussed.

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Authenticity in coaching means aligning with core values, but true growth comes from adapting and evolving, not rigidly sticking to a fixed "true self."

Supporting future S&C Coaches in a competitive industry through opportunities for interns who wish to develop their experience.

An internship is a method of gaining career-specific experience by carrying out key roles associated with the profession, under the guidance of an appropriately qualified and experienced practitioner and mentor.

In this insightful presentation by Clive Brewer from the UKSCA 2024 conference, Clive takes us through his experiences in elite athletic performance, including working with top-tier athletes and organisations. He shares valuable lessons on rehab processes, plyometric progressions, and how culture impacts team performance.

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

At UKSCA's 2023 Conference, Tulshi Varsini discusses breaking boundaries and redefining stereotypes in sports and S&C coaching.

Simon Hartley is a globally respected sport psychology consultant and performance coach who has worked with gold medallists, world record holders and championship winning teams.

At UKSCA's 2023 Conference, Robin Sowden-Taylor describes his journey from athlete to coach to business owner, how lessons from the sporting world impacted building a successful business and brand, ION.

This session discusses why performance staff sacrifice without question for prestigious roles, and why this golden chalice quickly turns into a poisoned chalice.