This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

Neil showcases his collaborative approach in working alongside swimming coaches to enhance swimmers' performance.

This practical workshop will explore wrestling methods from their application for contact preparation and developing robustness.

This session explores the science and practice of contact conditioning for sports performance, exploring frameworks for designing contact conditioning drills.

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

At UKSCA's 2023 Conference, Tulshi Varsini discusses breaking boundaries and redefining stereotypes in sports and S&C coaching.

This presentation reviews the impact of school sport involvement on the holistic development of student-athletes, providing practical recommendations.

Sean Baker's presentation at the UKSCA's 2023 Conference outlines a traditional training week at a non professional sporting club, navigating the lack of structured strength training time slots.

Dan Tobin, of Gloucester Rugby, session from the UKSCA's 2023 Conference examines theory and practice of 'power' training for elite rugby union players. Exploring ways to optimise gym based force-velocity qualities.

Dr Samuel Impey, at the UKSCA's 2022 Conference, discusses utilising implementation science to design, develop and deliver interventions to influence athlete behaviours in elite sport.

This research aimed to further understanding as to what external/internal training load information elite coaches and managers use and how they make decisions on player availability in Australia's National Rugby League (NRL).

This session provides insight into Neil Crosbie's training philosophy for Para powerlifting and applying linear encoder technology to inform load prescription and predict potential performance.