Wrestling For Fitness and Robustness. Integrating Wrestling Into Conditioning Programme For Contact Sports

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Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules

Wrestling For Fitness and Robustness. Integrating Wrestling Into Conditioning Programme For Contact Sports

05/09/2023

By Dane Mitchell

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This practical workshop will explore wrestling methods from their application for contact preparation and developing robustness.

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