The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

Supporting future S&C Coaches in a competitive industry through opportunities for interns who wish to develop their experience.

An internship is a method of gaining career-specific experience by carrying out key roles associated with the profession, under the guidance of an appropriately qualified and experienced practitioner and mentor.

Dr. Chris Bishop delivered a thought-provoking session at the UKSCA 2024 Annual Conference, focusing on the practical application of jump testing as a tool for strength and conditioning professionals. He explored the selection of appropriate metrics, the importance of operational principles, and the utility of force plates for assessing athletic performance.

This article aims to describe a systematic process used to screen an athlete with a predetermined movement deficiency limiting sporting performance.

The session outlines the mechanisms behind breath-holding to elicit hypoxic / hypercapnic adaptions in sports.

This presentation reviews the impact of school sport involvement on the holistic development of student-athletes, providing practical recommendations.

Sean Baker's presentation at the UKSCA's 2023 Conference outlines a traditional training week at a non professional sporting club, navigating the lack of structured strength training time slots.

Can there be a way we can look at movement in every session and empower the athletes to engage understand movement so they can assess themselves?

Talent pathway selection is largely determined by results in age-group competitions, this presentation will share how to tackle this challenge by assessing growth and maturation alongside competition and physical testing data.

This presentation will draw upon industry expertise and applied practical experiences to help guide practitioners working with data.

Simon Hartley is a globally respected sport psychology consultant and performance coach who has worked with gold medallists, world record holders and championship winning teams.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

At UKSCA's 2023 Conference, Robin Sowden-Taylor describes his journey from athlete to coach to business owner, how lessons from the sporting world impacted building a successful business and brand, ION.

This session discusses why performance staff sacrifice without question for prestigious roles, and why this golden chalice quickly turns into a poisoned chalice.