What I have learned

UKSCA-IQ

Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules

Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules

What I have learned

31/01/2020

By Martyn Pert

In this presentation Martyn Pert shares his 20 year journey from a novice football coach to his position at Manchester United FC,

This content is available free to registered users

UKSCA-IQ

Join UKSCA-IQ to access this content

Sign In

If you have an existing UKSCA account

Additional resources

Coaching spotlight: diversity in team can only help, not hinder, performance

Coach interview with a female S&C Coach working in mens cricket and a gay, male S&C Coach - both are at Edgbaston.

Preparing teams to win major international tournaments

Dr Ben Rosenblatt, founder of 292 Performance and former FA physical performance lead, shares his insights on preparing athletes for elite competition. Drawing from his experience with GB Hockey and the England football team, he highlights the importance of understanding athletes' specific physical demands

The NFL and its pressures

Nick Hill, Elite Performance Specialist at EXOS, at the UKSCA 2024 Conference. He shares his coaching journey, emphasising the importance of working with diverse athlete populations. Hill discussed NFL Combine training, key metrics for developing speed, and the complexity within simple exercises like sled pushes

Strength and Power In Schoolboy Rugby

Matt Smith, Graham Williams

This research poster describes an investigation into the strength and power characteristics of schoolboy rugby players at Millfield School.

Sustaining Success: 16 years with the All Blacks

Nic Gill is a performance coach and consultant best known for his work as S&C coach for the NZ All Blacks for the last 16 years.

Closing the gap between local & elite. A guide to microdosing strength exercises in non-professional settings.

Sean Baker's presentation at the UKSCA's 2023 Conference outlines a traditional training week at a non professional sporting club, navigating the lack of structured strength training time slots.

Power In Rugby: From Gym to Field

Dan Tobin, of Gloucester Rugby, session from the UKSCA's 2023 Conference examines theory and practice of 'power' training for elite rugby union players. Exploring ways to optimise gym based force-velocity qualities.

Coaching Innovation Workshop: Change of Direction in Footbal

This practical, interactive session will move through a spectrum of drills from warm up, controlled CoD into reactive CoD and finishing with reactive games.

Drive & Determination

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

The Para Football Journey

Dave Simms' presentation on the para football journey from the UKSCA 2022 Annual Conference.

The effect of relative maturity on key performance indicators in youth football

David discusses growth and maturation in youth football where the difference can be up to 4 years for early and late maturers.

Preparing an amateur international hockey team to compete at the elite level

Preparing for major rugby competitions

Stuart Yule, Dan Howells, and Robin Eager

Three S&C Coaches from England, Scotland and GB Sevens rugby discuss the preparation and planning for major competitions.

Finding the balance in South African Rugby; art and science

During this session, Alan shares the decision-making process, and experiences that contributed to South Africa's Rugby World Cup success in 2019.

Rugby pathways: developing the athlete through the transition

Joe McGinley from Leinster rugby discusses the planning and decision making process around transitioning players from the academy into the senior squad.

0345 300 8078info@uksca.org.uk