Membership & Accreditation
Learn
Workshops
Developed and delivered face-to-face by top class S&C tutors
UKSCA-IQ
Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules
University and education partners
Search for UK undergraduate and postgraduate degrees in S&C and for UKSCA licensed S&C Trainer courses
Conferences
Connect with the S&C community in a relaxed and fun setting for theoretical and practical sessions
Professional Strength and Conditioning Journal
PSCJ - The official, peer-reviewed journal of the UKSCA
Jobs & Careers
About
Shop
Find a Coach
Sign in
UKSCA-IQ
Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules
Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules
Programming for world-leading squash performance: physical development to meet and exceed the demands of competition
19/07/2014
By
Keith Barker
This content is available free to registered users
UKSCA-IQ
Join UKSCA-IQ to access this content
Join Now
Sign In
If you have an existing UKSCA account
Sign In
Additional resources
VIDEO
Technology, Data and the Coaching Craft — Finding the Sweet Spot
Andy Boyd leads a UKSCA panel on sports tech, data, and coaching practice for strength and conditioning coaches and sport scientists.
VIDEO
Sport science 2.0 is messy – time to clean it up: Practical insights for monitoring load and response in elite football
Martin Buchheit
Dr Martin Buchheit explores load–response monitoring, data-driven training, and performance adaptation for strength and conditioning coaches.
VIDEO
Humanising innovation: Impact, insight and interaction in MMA & boxing
Edward Baker
Edward Baker explores combat sport performance, punch force, athlete readiness, and data-driven coaching for strength & conditioning coaches.
VIDEO
Navigating the science and application of sports technology in the real world
Ben Jones
Professor Ben Jones explores sports technology, performance data, injury prevention and coaching insights for strength and conditioning coaches and sport scientists.
VIDEO
From rock bottom to champions: Disciplined thinking in building high-performance systems
Cillian Reardon
Cillian Reardon explores disciplined thinking, systems, and goal achievement in performance for strength and conditioning professionals.
VIDEO
The invisible edge: How emerging tech is redefining athlete monitoring and coaching
Dario Cazzola
Dr Dario Cazzola, Associate Professor of Biomechanics at Bath, researches injury biomechanics and performance, specialising in cervical spine injuries in sport.
VIDEO
PREMIUM
Enhancing workload and managing fatigue in high workload athletes and dancers
Jamie Tallent
Dr. Jamie Tallent shared valuable insights at the UKSCA 2024 conference, focusing on micro-dosing and high-frequency training strategies in elite performance environments. His work with organisations like the Royal Ballet and elite sports teams demonstrates how adapting training can optimise physical performance, even in high-load environments.
VIDEO
PREMIUM
From Olympic Performance to Occupational Readiness
Phil Moreland
UKSCA 2024 Annual Conference. Phil dives into his experience transitioning from the Olympic sports world to working with the Australian Air Force, applying sports performance principles to occupational readiness for the tactical athlete.
ARTICLE
The WiSEAN Conference 2023: ‘We are courageous – speaking out boldly and acting for change’
Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.
ARTICLE
Thoughts and perceptions of weight cutting in Olympic Weightlifters
Thomas Gee
VIDEO
PREMIUM
Optimising Performance: Collaborative Development of Physical Attributes for Swimming Technical Skills
Neil Shanks
Neil showcases his collaborative approach in working alongside swimming coaches to enhance swimmers' performance.
VIDEO
PREMIUM
Wrestling For Fitness and Robustness. Integrating Wrestling Into Conditioning Programme For Contact Sports
Dane Mitchell
This practical workshop will explore wrestling methods from their application for contact preparation and developing robustness.
VIDEO
Sustaining Success: 16 years with the All Blacks
Nic Gill
Nic Gill is a performance coach and consultant best known for his work as S&C coach for the NZ All Blacks for the last 16 years.
VIDEO
PREMIUM
Proactive Approaches to Navigating the Crisis In Performance Support Staff Wellbeing
Richard Husseiny
This session discusses why performance staff sacrifice without question for prestigious roles, and why this golden chalice quickly turns into a poisoned chalice.
VIDEO
PREMIUM
Reconditioning - An Athletic Development-based model for athletes following injury
Bill Knowles
Bill's presentation centres on WHY he arrived at his current model of reconditioning.
0345 300 8078
info@uksca.org.uk
Shopping basket