Explore the reliability of plyometrics and jump height testing using wearable technology, highlighting key insights into measurement error in youth athletes.

Discover how Athletic Motor Skill Competencies (AMSCs) enhance youth motor development, physical literacy, performance and long-term participation in sport and physical activity.

Guidelines for authors submitting to the Professional Strength and Conditioning Journal, including article types, manuscript structure, referencing and submission requirements.

Associations between maximal muscle strength, power and driver club head speed in elite male and female golfers, with practical training insights.

Longitudinal study examining Nordic hamstring exercise performance during fixture congestion, highlighting eccentric strength stability, limb asymmetry, and implications for injury prevention in professional football.

‘Stiffness’ as an integral component of performance but we often lack the biomechanical understanding to grasp how it impacts human movement performance.

Ulrik Sandstrom's UKSCA 2024 presentation delves into how neurological control directly influences injury prevention and performance, exploring fascinating case studies from elite athletes. Watch the full session to understand why control and stability are key to injury resilience.

Dr Amy Arundale, delivers a compelling presentation at the UKSCA 2024 Annual Conference on advances in ACL injury prevention and rehabilitation. Amy highlights the critical role of eccentric training, cognitive load, and a multi-disciplinary approach in modern recovery protocols. Her expertise in ACL prevention has provided practical and cutting-edge insights for coaches and practitioners alike.

This article aims to describe a systematic process used to screen an athlete with a predetermined movement deficiency limiting sporting performance.

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

Can there be a way we can look at movement in every session and empower the athletes to engage understand movement so they can assess themselves?

This practical, interactive session will move through a spectrum of drills from warm up, controlled CoD into reactive CoD and finishing with reactive games.

Explore a modern perspective on anatomy and biomechanics, examining how passive tissues, fascia and mechanics influence movement, force transmission and athletic performance.

Gareth's session will cover the back-to-basics training of Jeremiah Azu during lockdown.

This session discusses the current state of blood flow restriction training, including applications for performance enhancement and recovery with practical examples.